If you like to move and dance to music, you will love this complete body work out run by June Billington. It targets cardio, core strength, flexibility, balance and posture.
The dance fitness class is run by a highly qualified and experienced level three trainer, who easily adapts for all fitness and health levels, ages and abilities. If you love to dance to a wide variety of music you will have fun while giving your mind and body a good work out.
Dance fitness meets on a Friday Morning 9am - 10am Term Time only.